The Power Of Now!

Introduction

“Yesterday’s the past. Tomorrow has yet to come. Today is a gift. Begin living it!”

There are too many people, regardless of profession or status, that are stuck in their past and not willing to let go of the past hurts, betrayal and disappointment to live out the best of their lives in the current moment. Others are habitual and chronic complainers who failed to see the goodness before them. Yet there are those who experienced constant anxiety and worry daily. Today is a gift…so it says, but a gift is of no use if one doesn’t open it and explore what is within. It’s time to PAUSE and to look deeper into the innermost and to clear the ground, remove blockages for clearer vision to live in the present, the NOW.

This workshop is designed to coach you to move beyond your past, dare to face the future to live fully in the current moment. Let the coach share her personal journey in rising above past hurts, regrets and failures to begin living in the moment with the gift of life.

How Will You Benefit

At the end of the training program, participants will be able to:

• Understand the battlefield begins in the mind with a single thought that could control and influence forward thinking
• Deal with emotional baggages that hinder productivity and success
• Identify habits and limiting beliefs and develop strategies to overcome them
• Manage your state of the mind to manage different situations
• Understand the driving force values of personal growth

Who Should Attend

This course is suitable for all levels of executives, managers, leaders and any individual who wants to have a breakthrough for personal effectiveness to achieve optimum results.

Methodology

This is a highly interactive and activity-based training programme which requires full participation in (20% teaching, 80% activities)

• Applying BEN (Behavioural, EQ and NLP) techniques
• Individual, pair and group assignments
• Therapeutic relaxation session
• Profiling and assessment

Module