The Power Of Now!




“Yesterday’s the past. Tomorrow has yet to come. Today is a gift. Begin living it!”

There are too many people, regardless of profession or status, that are stuck in their past and not willing to let go of the past hurts, betrayal and disappointment to live out the best of their lives in the current moment. Others are habitual and chronic complainers who failed to see the goodness before them. Yet there are those who experienced constant anxiety and worry daily. Today is a gift…so it says, but a gift is of no use if one doesn’t open it and explore what is within. It’s time to PAUSE and to look deeper into the innermost and to clear the ground, remove blockages for clearer vision to live in the present, the NOW.

This workshop is designed to coach you to move beyond your past, dare to face the future to live fully in the current moment. Let the coach share her personal journey in rising above past hurts, regrets and failures to begin living in the moment with the gift of life.

How Will You Benefit

At the end of the training program, participants will be able to:

  • Understand the battlefield begins in the mind with a single thought that could control and influence forward thinking
  • Deal with emotional baggages that hinder productivity and success
  • Identify habits and limiting beliefs and develop strategies to overcome them
  • Manage your state of the mind to manage different situations
  • Understand the driving force values of personal growth

Who Should Attend

This course is suitable for all levels of executives, managers, leaders and any individual who wants to have a breakthrough for personal effectiveness to achieve optimum results.


This is a highly interactive and activity-based training programme which requires full participation in (20% teaching, 80% activities)

  • Applying BEN (Behavioural, EQ and NLP) techniques
  • Individual, pair and group assignments
  • Therapeutic relaxation session
  • Profiling and assessment



Fee: RM 850 per pax

Loyalty Points: 850 Points

Duration: 1 Day

Note: In-house course is available. Request it HERE


Prisca Loke Lai Fong

Prisca Loke is a Behavioural & Career Consultant, Certified Neuro Linguistic Programming Practitioner, Certified HRDF Trainer, Masterclass Trainer and Certified Professional Secretary. She has over 28 years of work experience in the property development, property services, retail and legal industries. Her trainings cover Human Resource Function, Personal Effectiveness and Customer Service Function, Communication, Managerial & Supervisory, among others. Her expertise covers human resource training, development and consultancy, communication, grooming, office and record administration, management and providing practical and effective process-flow and procedural design consultancy. A dedicated and self-motivated individual, she constantly improves her skills and knowledge through certification programs, workshops, self-development journals and books. Her personal motto is “effectiveness and efficiency for excellence.”